GlucoSpike AI
Is Whey Protein Safe for People with Diabetes?
Whey protein is often used for muscle and weight support—but is it safe for people managing diabetes? This guide explores what research says, how to use whey wisely, and what to watch for.
Whey protein is often used for muscle and weight support—but is it safe for people managing diabetes? This guide explores what research says, how to use whey wisely, and what to watch for.