No CGM needed ยท iOS & Android ยท 7-day free trial

Skip the guesswork.
See how your meals
hit your blood sugar.

GlucoSpike gives every meal a GlucoScore โ€” an instant 0โ€“10 rating of how it will affect your glucose. No $2,000 CGM. Just your phone, and the clarity you have been missing.

7-day free trial • No credit card required • Cancel anytime

GlucoSpike app showing GlucoScore 5 meal rating for Creamy Rigatoni Pasta with spike prediction graph

Why guessing isn't good enough.

You know that feeling after a meal โ€” wondering if you made the right choice. Will this spike you? Will you crash in two hours? You are not learning. You are just hoping. GlucoSpike changes that.

CGMs work โ€” but cost a fortune

Continuous glucose monitors give you real data, but at $200โ€“$400/month, they are out of reach for most people. And overkill if you are not diabetic.

You are flying blind at every meal

Will this spike you? Will you crash at 3 PM? Without data, you are guessing โ€” and repeating the same experiments with no answers.

You deserve to understand your body

1 in 3 people have blood sugar concerns. The mental load of second-guessing every plate adds up fast. There is a better way.

The difference.

Same starting point. Completely different journey.

Expensive CGM route

Worried about blood sugar

Buy CGM ($200โ€“$400/mo)

Wear sensor on body

Wait days for calibration

Decode complex glucose charts

Still unsure what to eat

Months of uncertainty

GlucoSpike

Worried about blood sugar

Open GlucoSpike

Snap your meal

Get your GlucoScore in 5 sec

Learn your patterns

5 seconds to clarity

How it works

Three steps to understanding your glucose.

No logging databases. No manual entry. Just a photo โ€” and instant clarity.

Step 1: Snap your meal

Take a photo of what you are about to eat. No searching food databases, no manual macro entry. Point and shoot.

Step 2: Get your GlucoScore

In seconds, GlucoSpike gives your meal a 0โ€“10 score based on how it is likely to hit your blood sugar. A score of 8โ€“10 means steady energy. A 2โ€“4 means watch out.

Step 3: Learn your pattern

Over time, you will see which meals work for your body. Track what keeps you steady, repeat what works, and build your personal playbook โ€” no guilt, just data.

GlucoSpike dashboard showing GlucoScore 9/10, weekly bar chart, and today's meals

Spike Prediction Graph

See the spike coming โ€” before you eat.

Visual glucose forecast

A clear graph shows how your meal is likely to affect your blood glucose โ€” small rise, steady, or sharp spike โ€” so you can adjust before it happens.

Walk timing built right in

GlucoSpike tells you the best time to walk after your meal to blunt the spike โ€” right there on the graph. No guessing about timing either.

Understand the why

See how this meal's carbs, protein, and fat combine to drive your glucose response. Know which ingredient is the culprit.

Meal Intelligence

Know exactly what's working โ€” and what isn't.

Green means go. Orange means watch.

Every meal surfaces what you are doing right โ€” energy-boosting choices โ€” and what to focus on, like high refined carbs driving a spike.

Ask anything about your meal

"Why did this get a medium score?" "How do refined carbs affect my blood sugar?" โ€” Get plain-English answers, right in the app.

One quick action, every meal

GlucoSpike surfaces the single most impactful swap for each meal. "Try swapping half the pasta for non-starchy vegetables." Specific. Doable. Not preachy.

Nutrition Breakdown

Every macro. Every meal. Instantly.

Calories, carbs, protein, fat โ€” in 5 seconds

Snap a photo and get a full macro breakdown without searching a database or typing a single thing.

Glycemic Index right on the screen

See whether your meal is Low, Medium, or High GI โ€” and what that means for your energy in plain language.

More accurate than other apps

Purpose-built for blood sugar context โ€” not just calorie counting. Protein and fibre are weighted for their glucose-dampening effect.

Pattern Recognition

Calories, carbs, and patterns โ€” finally making sense.

Daily carb chart vs. your target

See your carb intake for each day of the week alongside your carb target line. Spot the days you went over โ€” and why.

7-day GlucoScore history

Your rolling average GS score across the week, day by day. See your patterns improving over time without obsessing over individual meals.

Weekly summary at a glance

Total calories, protein, fibre, and your streak. Everything that matters, in one tap.

Week in Review

Your weekly report. Clear, actionable insights.

Every week, GlucoSpike synthesises everything you logged into one clear debrief โ€” what you nailed, what to watch, and where your patterns are heading.

Weekly GlucoScore average

See your average score across the week at a glance โ€” and whether you are trending up or down.

What's going well

Consistent logging, good protein choices, veggies at dinner โ€” your wins are called out clearly so you know what to keep doing.

What needs attention

Fiber intake low, refined carbs creeping in, hidden sugars in smoothies โ€” specific flags, not vague advice.

Hidden Pattern

The pattern you didn't know you had.

Connections you would never make alone

GlucoSpike spots that your energy crashes after your morning Granola Parfait โ€” not your pasta dinner. Even "healthy" breakfasts can be the culprit.

How you actually felt this week

Log how you feel after meals โ€” great, sluggish, or crashed. See your energy patterns across 9 check-ins, not just glucose numbers.

What your body might be missing

Based on your week, GlucoSpike surfaces nutrient gaps โ€” Fiber, Magnesium, Healthy Fats โ€” so you know what to add, not just what to avoid.

Upgrade Path

Your upgrade path โ€” built from your actual meals.

Specific swaps, not generic tips

"Swap white bread for sourdough on your Avocado Toast." Not "eat less carbs." Real suggestions for the meals you already eat.

Your 7-day challenge

Three small habits, phased across the week. Days 1โ€“2: add spinach to your eggs. Days 3โ€“4: swap crackers for almonds. Manageable, not overwhelming.

Progress, not perfection

One swap at a time is how habits actually stick. GlucoSpike meets you where you are โ€” not where a dietitian thinks you should be.

Real people. Real results.

From caregivers to long COVID recovery to prediabetes management โ€” GlucoSpike works for real lives.

" Helps me plan meals for my diabetic husband. I love how it shows past choices and makes it easy to repeat what works. Truly a great app that helps me so very much! "


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Julia

Flint, MI

" I have prediabetes, and GlucoSpike has helped me learn what a balanced meal really looks like. It is more accurate than other apps for calories and protein โ€” and the gentle tips keep me motivated without guilt. "


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Mich

GlucoSpike user

" After long COVID, I needed something simple and effective. GlucoSpike nails it โ€” the meal patterns, reminders, and focus on energy impact keep me on track daily. "


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Dan

Seattle, WA

CGM insights. Without the CGM.

5 sec
to score any meal
0โ€“10
GlucoScore scale
5%
of what CGMs cost

Pricing

Simple pricing. No surprises.

Less than a coffee a week โ€” for glucose insights that used to cost thousands.

Monthly

Full access, cancel anytime

$ 9.99
per month
  • Unlimited meal photo scoring
  • Real-time GlucoScore (0โ€“10)
  • Spike prediction graph
  • Calories, carb and macro tracking
  • Pattern recognition and history
  • Quick actions and walk timer
  • Gentle daily reminders
Best Value

Annual

Best value โ€” save 50%

$ 59.99
per year ยท just $5/month
  • Everything in Monthly
  • Save 50% vs monthly billing
  • 7-day free trial included
  • Early access to new features

Common questions

Do I need a CGM or glucose monitor?

No. GlucoSpike uses food science and AI to predict how your meal will affect your blood sugar โ€” no wearable or device needed.

How does the GlucoScore work?

The GlucoScore is a 0โ€“10 rating of how a meal is likely to hit your glucose. A score of 8โ€“10 means a steady response. A 2โ€“4 means a higher spike risk. It considers carbs, protein, fat, and meal composition together.

Is this app only for diabetics?

Not at all. It is for anyone managing prediabetes, PCOS, weight loss, or anyone who wants to eat smarter without guessing.

Does it work with different regional foods?

Yes. GlucoSpike recognizes a wide variety of meals โ€” from tacos and sandwiches to rotis and stir-fry. We are continuously expanding the food database.

How accurate is the meal analysis?

We aim for 80โ€“85% macro accuracy. While not a medical device, the app provides safe, food-based insights that improve with your feedback over time.

How do I restore my purchase?

Go to Settings โ†’ Subscription โ†’ Restore Purchase. No payment prompt will appear for existing subscribers.

Stop wondering. Start learning.

You deserve to know how your body responds to food. Not through a $2,000 device. Not through guesswork. Through data โ€” real, personal, yours.

7-day free trial • No credit card • Cancel anytime