#blood-sugar

1 post tagged with this topic

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  🕓 5/23/2025

  Can Pre Diabetics Eat Fruit? Yes — Here's What to Know

  Yes, people with prediabetes can eat fruit — but the type, portion, and how you eat it matters. Here's exactly which fruits are safe, which to limit, and how to keep your blood sugar steady.

  #prediabetes #fruit #blood-sugar #meal-planning #diabetics