GlucoSpike AI Beat the Spike
Learn How to Outsmart Sugar Spikes — Tips, Tutorials & Real-Life Wins
-
🕓 11/4/2026
5 Key Takeaways from The Diabetes Code by Dr. Jason Fung
Dr. Jason Fung's core thesis centers on hyperinsulinemia and dietary timing. Here are 5 key takeaways from his model and how to apply them.
-
🕓 10/19/2026
GlucoSpike October Release: Menu Scanning, AI Chat Upgrades, and Smarter Meal Logging
Our October release introduces restaurant menu photo scanning with top 3 dish recommendations, location-based ordering ideas, and streamlined AI chat logging.
-
🕓 9/29/2026
Understanding Metformin: How It Works, Dosages, and Common Combinations
Discover how metformin works to manage blood sugar, explore common dosages and extended-release options, and understand its benefits and side effects.
-
🕓 9/27/2026
Is Cereal Safe for Diabetics? The Hidden Starches and Better Breakfast Alternatives
Many breakfast cereals contain hidden corn and tapioca starches that cause rapid blood sugar spikes. Learn how these ingredients affect your body and how to find safer alternatives.
-
🕓 9/25/2026
Tapioca Starch vs Corn Starch: Blood Sugar Impact and Better Swaps
Discover how tapioca starch vs corn starch affect your blood sugar, the science behind refined starches, and smart low-glycemic swaps for your kitchen.
-
🕓 9/20/2026
How Many Eggs Are Safe for Diabetics? What the Science Actually Shows
Are eggs safe if you have diabetes or prediabetes? We explore the biological mechanism, clinical research, and how to predict their impact on your glucose stability.
-
🕓 9/12/2026
How to Use Psyllium Husk Powder for Blood Sugar and Cholesterol Support
Discover how psyllium husk powder supports healthy blood sugar and cholesterol levels, the science behind how it works, and how to use it safely.
-
🕓 9/9/2026
Is Yeast Protein Safe for Diabetics? What the Science Says
Discover how yeast protein affects blood sugar and metabolic health. Learn the science behind this sustainable protein source and how it fits into a diabetes-friendly diet.
-
🕓 9/7/2026
5 Best Soups for Diabetics: The Science of Managing Post-Meal Spikes
Discover five science-backed soups that help manage post-meal blood sugar spikes through distinct biological mechanisms like enzyme inhibition and delayed digestion.
-
🕓 9/2/2026
Is Maltodextrin Safe for Diabetics? What the Science Says About This Hidden Ingredient
Maltodextrin is a common food additive often grouped with artificial sweeteners, but its impact on blood sugar is unique. Learn how it affects your glucose levels and how to spot it on food labels.